Wednesday Jan 17, 2024
2024-01-17 - 11点这一刻 - 缩唇呼吸法
最近欧美社群中，很流行一种叫做“PursedLipsBreathing”的呼吸法，改变唇形来呼吸，焦虑感大减。
克敏のIG: mintsoblessed
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